Corde Lisse
French for ‘Smooth Rope’, this apparatus allows artists to explore a static vertical plane with many different climbs, wraps, holds and drops.
Level 2
Level
Level 2
Learn to navigate the rope with climbs and basic poses, whilst conditioning your body to work up to more complex sequences, catch-release skills and exciting drops!
Prerequisites
- French climb
- Hip lock
- Inversion (tuck, straddle and pike)
- Chip up x 3-5
- Single arm hang x 10 seconds
These skills are covered in Silk level 1
This week
On the timetable
See this week’s Corde Lisse classes and book on Mindbody.
Class times come straight from Mindbody.